Barley and Cucumber Salad

I always buy barley thinking I’ll use it… then I find it in my pantry several months later just waiting for me. Problem is I don’t like barley in its traditional guise of a starch in soup! So, I end up throwing it out and vowing never to buy barley again. I was thrilled to run into this recipe in Bittman’s “How to Cook Everything Vegetarian” where barley is used in a cold salad. Since I live in sweltering heat for 4+ months of the year I am always looking for new cold salads. And of course I just happened to have some barley in the pantry.

Ingredients

  • 1 cup barley
  • 2 small kirby cucumbers, cut into 1/2-inch cubes
  • 3 scallions, sliced
  • 1 handful grape tomatoes, sliced in half
  • 1 cup yogurt
  • 2 Tablespoons olive oil
  • 2 Tablespoons lemon juice
  • salt and pepper to taste

Directions

Place barley in a saucepan and cover with 2″ of water. Bring to a boil and cook for 20 minutes, until tender. Drain and cool on a plate or under cool water.

Combine barley, cucumbers, scallions and tomatoes in a large bowl. Sprinkle lightly with salt and pepper. Mix together yogurt, olive oil and lemon juice in a small bowl. Add yogurt mixture to barley mixture and mix thoroughly. Taste and add more salt and/or pepper, as needed.

One comment on “Barley and Cucumber Salad

  1. A great idea for future recipes this. Thank you for sharing it. Have you noticed how so many people appear to be cooking again? I wonder if the lack of funds due to the current climate has something to do with it and we all appear to be cooking again! its great!

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